Podcast Episode
#27 Rheumatologist Recommends Reiki: Dr. Elizabeth Volkmann's Healing Blueprint
About this episode
Episode 27: The Live Well with Arthritis Podcast#27 Rheumatologist Recommends Reiki: Dr. Elizabeth Volkmann's Healing BlueprintHost Emily Johnson welcomes Dr. Elizabeth Volkman, also known as the Holistic Rheumatologist, UCLA rheumatologist, and Director of the UCLA Scleroderma Programme.Dr. Volkmann researches how the gut microbiome, nutrition, and trauma shape autoimmune disease. With over 20 years of experience, she shares an evidence-based approach to integrating Eastern and Western medicine. Whether you live with arthritis, scleroderma, lupus, or any chronic inflammatory condition, this episode offers empowering strategies to create your own healing blueprint, alongside medication.Topics covered:Redefining RheumatologyWhole Human Treating the person, not simply the diseaseSupportive Tools Medication alongside nutrition and holistic therapiesRed Flags Spotting dangerous "cures"Gut–Autoimmune ConnectionLeaky Gut Science of intestinal permeabilityTruth on UPFs Findings from Dr. Volkmann's studyProbiotics Fermented foods vs supplementsStool-Tests Microbiome diet mythsWhole-Person ApproachTrauma Research How stress impacts autoimmunityBreathwork as Medicine A free daily gut health habitSelf-Care Diaries Tuning into your bodyCEO Mindset Be your own best advocateAbout the podcast:With a focus on reducing inflammation and improving daily life, this podcast features expert interviews, science-backed strategies, and real stories from people living with all types of arthritis.Emily combines her 12+ years of lived experience and insights from healthcare professionals to offer practical, encouraging steps that help you feel healthier, happier, and less alone when living with arthritis.Emily is a bestselling author, certified coach, and founder of Live Well with Arthritis.Episode Links:Live Well with Arthritis Waitlist: https://www.livewellwitharthritis.com/waitlistFREE Workbook: https://www.livewellwitharthritis.com/signup-free-downloadDr Elizabeth Volkmann @the_holistic_rheumatologistInstagram: https://www.instagram.com/the_holistic_rheumatologist/UCLA Scleroderma Program: https://www.uclahealth.org/Emily Johnson @ArthritisFoodieInstagram: https://www.instagram.com/arthritisfoodie/TikTok: https://www.tiktok.com/@arthritisfoodieFurther Resources: https://linktr.ee/arthritisfoodie Hosted on Acast. See acast.com/privacy for more information.