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Podcast Episode

Why Your Fisetin Capsule Might Do Nothing

Nutrition is Health··18 August 2026·5 min

About this episode

Fisetin is marketed as a senolytic — a strawberry flavonoid that clears aging "zombie cells." But no published human trial has shown it works, and the dose in most capsules may be far too low to matter. We examine cellular senescence, the mouse-to-human gap, pulsed dosing, and fisetin's poor bioavailability. A calm, mechanism-first look at the distance between the lab and the capsule.Spill your science-based tea📖 Read the full article https://nutritionishealth.com/📘 Follow on Facebook https://www.facebook.com/nutitionishealth/ 📸 Follow on Instagram https://www.instagram.com/nutritnishealth/