Podcast Episode
Tocotrienols: The Forgotten Half of Vitamin E

About this episode
Tocotrienols are the forgotten half of vitamin E — four molecules overshadowed by alpha-tocopherol, the form your liver's alpha-TTP protein preferentially retains. We examine why alpha-tocopherol took over the category, what tocotrienols do differently, and the unsettled hypothesis that high-dose alpha-tocopherol may work against them. A calm, mechanism-first look at why "vitamin E" was never really one thing.Spill your science-based tea📖 Read the full article https://nutritionishealth.com/📘 Follow on Facebook https://www.facebook.com/nutitionishealth/ 📸 Follow on Instagram https://www.instagram.com/nutritnishealth/