Podcast Episode
Five Minute Permission Slip (A Gentle Reset for Overwhelmed Moms)

About this episode
On this short episode, we tried our best to put together a Five Minute Permission Slip for you as a reminder that you don't have to always be everything for everyone else.Reminder: Your needs are important too, Mama!Don't forget to Subscribe, rate, and leave a review if you enjoyed this episode. Let us know in the comments how your family's back to school week went!You can find us on Instagram @ijustsatdown.podcast and let us know which topics you'd like to hear us chat about.Contact us at: ijustsatdownpodcast@gmail.com to collaborate!We want you to be a guest and have a deeper conversation with us, so let us know what you wanna chat about.*Credit for sound - Success Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/swoop/success License code: PZJKCKVZW0YI8ZQX