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Podcast Episode

Looking back and moving forward: A gentle summer reflection

Seasons in Business··31 July 2026·9 min

About this episode

In this episode, I'm taking a pause at midsummer to share some gentle prompts for reflection.As we move into the second half of the year, this is an invitation to look back on the last few months, check in with where you are right now, and think about what you want your summer to look like.Key takeaways from this episodeWhy the summer solstice can be a helpful time to pause and reflectGentle prompts for looking back on the last few months without judgementWhat you might be ready to let go of — and what feels worth carrying forward Links and resources mentioned in this episodeDownload your Summer Planning Guide — For more reflection prompts and gentle ideas to help you move through the summer season with intention. https://www.sarahandmaude.com/seasonal-planningThanks for listening today, I hope you enjoyed this episode! I’d love to hear your thoughts, so come and say hello on Instagram (@sarahandmaude).Remember to subscribe so you never miss future episodes. And if you’re enjoying the show, please leave a 5* rating and review.Connect with SarahWebsite sarahandmaude.comInstagram @sarahandmaude @seasonsinbusinessJoin my email community for seasonal business insights