Podcast Episode

Peptide Princess Gets Real AF

Pucker Up, Midlife··16 October 2026·1h 8m

About this episode

In this episode of Pucker Up Midlife, Jenn and Andrea welcome Amanda Soukoulis, a functional medicine practitioner specializing in women's health and peptides, to discuss gut health, hormones, aging, and taking control of your wellness. Amanda shares her personal journey from being a high-performing athlete and Dallas Cowboys Cheerleaders finalist to experiencing a major health collapse involving brain fog, chronic fatigue, unexplained weight gain, and digestive issues. Her experience led her to functional medicine and a mission to help others find answers to their health challenges.Amanda explains how gut health, hormones, inflammation, nutrient deficiencies, and other factors can contribute to symptoms that are often difficult to explain. Jenn and Andrea share their own experiences with digestive issues, hormone replacement therapy, and peptides as they explore the growing interest in personalized approaches to health.The conversation also dives into peptides, including their potential applications for sleep, energy, recovery, skin health, and body composition. Amanda discusses compounds such as NAD+, glutathione, MOTS-c, copper peptides, and Retatrutide, while emphasizing the importance of appropriate testing, professional guidance, and understanding potential risks before experimenting with peptides.You'll also hear candid discussions about:• The connection between gut health, brain fog, energy, and hormones• Navigating perimenopause, menopause, and changing health needs• Popular peptides and their potential applications• The importance of protein, strength training, sleep, and healthy habits• Why buying and using peptides without proper guidance can be risky• How investigating underlying health concerns may help you make more informed decisionsWhether you're navigating menopause, struggling with unexplained symptoms, or curious about peptides and functional medicine, this episode explores the importance of asking questions, understanding your body, and working with qualified healthcare professionals to support your long-term health.✨ Your health shouldn't be a guessing game. Learn why understanding your body's needs and addressing potential underlying issues can be an important step toward feeling your best.Keywords: Pucker Up Midlife, Jenn and Andrea, Amanda Ellis, functional medicine, women's health, perimenopause, menopause, hormone health, peptide therapy, peptide safety, gut health, gut-brain connection, brain fog, chronic fatigue, hormone replacement therapy, NAD+, glutathione, MOTS-c, copper peptides, Retatrutide, GLP-1 medications, healthy aging, body composition, women's wellness, Pucker Up Midlife podcast