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Podcast Episode

Change Your Self-Perception, Change Your Whole Direction with Gregory James Thelian

The Self-Help Podcast with Deepali Nagrani·Deepali·17 July 2026·58 min

About this episode

Send us Fan MailWe unpack why habits fail without a shift in self-perception and how making identity visible can unlock lasting change. Gregory James shares stories, reframes, and practical tools that help us meet the person we already are and write the next chapter with intention. • self-help focusing on tactics over self • borrowed mirrors shaping identity and worth • kintsugi as a reframe for flaws and breaks • portraits as physical proof of inner strength • presence over productivity guilt • active affirmations paired with evidence • filling your cup to give more sustainably • trauma influencing identity without defining it • authorship of the next chapter through introspection More about Gregory: https://www.gregoryjamesphotography.com/ https://www.instagram.com/gregoryjames.photo/Meet your Host-Deepali:https://www.deepalinagrani.com/https://open.spotify.com/show/71TlMfUIAAxbmB6AOWYqBuWant to be a guest on The Self-Help Podcast with Deepali Nagrani? Send Deepali Nagrani a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/deepalinagraniSupport the showIf you enjoyed today's episode, I'd love to speak at your next event.Whether it's a keynote, panel discussion, fireside chat, summit, or retreat, I'm passionate about helping people rethink how they feel, leave inspired, and take meaningful action.Visit my website https://www.deepalinagrani.com/ to book me today.I am honoured to have the opportunity to help!