Building Confidence for Ironman Augusta with Anthony Herrington

Sierra talks with Anthony Herrington about his experience training for and racing Ironman 70.3 Augusta in 2022.Anthony shares how internal motivation and embracing "confident ignorance" helped him dive head-first into endurance sports, the power of a supportive community, and more mental skills he's continuing to learn on his journey to shattering his goals.Huge shoutout to Anthony for sharing his experience and the mental skills that he trained so we can all shatter our next race!CONNECT WITH US:If you'd like to share your own experience using mental skills during a recent marathon or ultra, please reach out to Sierra on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or through ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠email: ShatteredPerformance@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Work with Sierra ⁠⁠⁠⁠⁠⁠⁠https://shatteredrunner.com⁠⁠⁠⁠⁠⁠Connect with Sierra on IG ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@ShatteredRunner⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Connect with Anthony on IG ⁠⁠⁠⁠@AnthonyHerringtonCheck out Anthony's podcast Endurance State of Mind⁠Register for Rocket City Marathon