Ep. 49 Feeling Unappreciated in Your Marriage? Let's Change That Today

Do you ever feel like you’re doing a hundred little things for your family and no one really notices?In this episode, we’re talking about what it actually means when you start feeling unappreciated in your relationship - and why sometimes what you’re really craving isn’t more help, but simply to feel seen.We’ll talk about why appreciation can fade over time, how silent scorekeeping can quietly turn into resentment, and what to do instead of waiting for your partner to magically figure out what you need.I’ll also share a very real example from my own marriage during the chaos of college move-in and bringing home a new puppy - because sometimes one tiny comment can hit very differently when you’re already carrying a lot. 😂You’ll walk away with a few simple ways to:Get clear on what “feeling appreciated” actually looks like for youAsk for what you need without starting a fightStop resentment from building in the backgroundBring more appreciation back into your relationshipGive yourself credit for what you’re carrying, tooBecause most relationships don’t need some huge dramatic overhaul.Sometimes we just need to start noticing each other again.For more relationship support and free resources, visit jenfunkcoaching.com.Download Jen’s free guide, 5 Simple Habits to Improve Your Relationship Today, at https://www.jenfunkcoaching.com/5simplehabitsOr sign up to receive Jen's weekly newsletter filled with relationship tips and tools at https://www.jenfunkcoaching.com/newsletterYou can also check out Jen on YouTube:https://www.youtube.com/@jenfunkcoaching