What The Heartbreak Forces You To Face - with Sarah Curnoles

Heartbreak changes us, but not always in the way we expect.In this episode, I sit down with breakup coach Sarah Curnoles, host of Breakup Pep Talks, for a conversation that starts with our own breakup stories and quickly turns into something much bigger. We explore what heartbreak really forces you to face: childhood wounds, shame, people-pleasing, friendship breakups, rebuilding your identity, and why sometimes the most painful moments become the biggest turning points in our lives.Together, we talk about:Why the pain isn’t actually the problemThe difference between making a mistake and believing you are oneWhy friendship breakups can hurt just as much as romantic onesThe role therapy played in both of our healing journeysLearning to repair your relationship with yourself Whether you’re healing from a breakup, grieving a friendship, navigating a career change, or simply trying to understand yourself a little better, this conversation is an invitation to slow down, reflect, and remember that healing isn’t about becoming someone else. It’s about coming home to yourself.If this episode resonated with you, I’d love to invite you into the free WithGen WhatsApp Community, a space for ambitious humans who want to feel more like themselves and have conversations that go deeper than surface level.💛 DM me HOME on Instagram @withgenevieve, and I’ll send you the invite.https://www.instagram.com/withgenevieve/Or get into the fun and healing right here: https://chat.whatsapp.com/JG8VnsltAVLB3nHRhAqKMB Connect with Sarah Curnoles 🎙️ Breakup Pep Talks Spotify here, and Apple podcasts here📱 Follow Sarah using the link below.https://www.instagram.com/sarahcurnoles/ If you enjoyed this episode, don’t forget to follow the podcast, leave a review, and share it with someone who might need to hear it today.