Running Jumping and Breaking Limits

On this episode of The Diaspora Door, Nze Obinelo sits down with educator, coach, mother, and world-class masters athlete Kairy Loucks. From setting records as a McMaster Athletics Hall of Famer in her collegiate years to ranking in the top 5 Pentathlon/ triple jump/long jump. She started again in track competing at age 51 and she just turned age 60 this August 2026. Kairy is a true masterclass in longevity, grit, and passion. Tune in as we talk about balancing family and career, coaching the next generation, and what it truly takes to shatter expectations at every stage of life. Host: Nze ObineloGuest: Kairy LoucksProducer: WSMN 1590AM/95.3FM