How to Train Your Brain to Expect Good

What if the words you repeat to yourself are quietly shaping the way you walk into every opportunity?Neuroscience tells us that repeated thought patterns influence attention, stress and behavior. Jewish mystical thought went even further centuries ago, teaching that where a person’s thoughts are, there the person is.In the newest episode of The Silent Revolution, Linda Sadacka explores visualization, bitachon, the teaching of “Think good and it will be good,” and why constantly rehearsing failure can affect far more than your mindset.Stop rehearsing the life you are afraid of. Start picturing the life you are praying for.Listen to the newest episode of The Silent Revolution.