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Podcast Episode

Breaking Free from Diet Culture with Marissa Beck

Dear Body, Dear Mind··1 August 2026·15 min

About this episode

This episode features an interview with Registered Dietitian and REVV Health founder Marissa Beck, exploring how diet culture, body image, and nutrition messaging impact mental and physical health in teens and young adults. Learn how building a balanced, sustainable relationship with food can support overall well-being, along with practical ways to approach health without rigidity or extremes. Learn more: https://revvhealth.com