Birth, Bodies & Intimacy: A Sexologist's Perspective with Anna Linde

What if reconnecting with your body could change the way you experience boundaries, intimacy, relationships, and even parenthood?In this episode of the Wombs of the World Podcast, Charlotte sits down with sexologist Anna Linde to explore her journey into the field of sexology and the healing that can come from better understanding our bodies, emotions, and needs.Anna challenges the idea that sexology is simply about sex, instead exploring it as a holistic field connected to embodiment, relationships, reproductive health, boundaries, pleasure, and the way we move through the world.Together, Charlotte and Anna explore:Anna's journey from birth trauma to sexologySexology as a holistic approach to human experienceCultural perspectives on reproductive rightsHealing through education and reconnecting with the bodyLearning to recognize and communicate boundariesIntuition versus anxietyUnderstanding feelings without automatically treating them as truthNavigating intimacy after having a babyEmotional versus physical intimacy in relationshipsConversations couples can have before becoming parentsWhy small acts of intimacy and connection matterSexual health, pleasure, and liberationMaking self-care a meaningful priorityThis conversation is a reminder that intimacy doesn't begin or end with sex. It is deeply connected to how we inhabit our bodies, communicate our needs, care for ourselves, and stay connected to the people we love through life's biggest transitions.Connect with AnnaWebsite: https://www.linkedin.com/in/anna-linde-msc-08264692/ Instagram: @theadoptedsexologistBecome a Full Spectrum DoulaWant to deepen the way you support people through pregnancy, birth, postpartum, loss, and other reproductive experiences?Explore the Wombs of the World Full Spectrum Doula Training: https://www.wombsoftheworld.com/doulatrainingIf you enjoyed this conversation, follow or subscribe to the Wombs of the World Podcast wherever you're listening and share this episode with someone who might benefit from a deeper conversation about embodiment, intimacy, boundaries, and postpartum relationships.Follow Wombs of the World: @wombsoftheworld Explore more: https://www.wombsoftheworld.com