The Synapse and the Stoa: Psychology & Stoic Philosophy

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~26 min episodes

About The Synapse and the Stoa: Psychology & Stoic Philosophy

Explore the intersection of modern psychology and ancient Stoic philosophy with The Synapse and the Stoa, a science-based self-help podcast hosted by John Sampson. Each episode bridges the gap between neuroscience and timeless wisdom to provide practical tools for mental resilience and personal growth.In a world of surface-level advice, we go deeper. By examining the neural pathways of the 'Synapse' and the timeless logic of the 'Stoa', we unpack why we think, feel, and act the way we do. Whether you're struggling with burnout, seeking better habits, or simply curious about the human condition, this show provides a roadmap for the modern seeker.New episodes drop every Tuesday at 5:00 AM - perfect for your morning commute or early gym session.Watch the video version of these episodes on YouTube: The Synapse and the Stoa | John Sampson - YouTubeCheck out our detailed show notes at www.synapseandstoa.comIf you find value in these episodes, please leave a 5-star review on Spotify or Apple Podcasts. It helps a solo show like this reach more people.

Language: English
Type: podcast

Episodes(36)

1
Why Actions Speak Louder Than Words: Neuroscience, Psychology & Stoic Philosophy
1 Aug32m
2
Why Expecting Things to Go Your Way Sets You Up to Fail — Stoicism, Neuroscience & the Optimistic Realist
1 Aug33m
3
Paying the Price: What Aristotle, the Stoics, and Neuroscience Reveal About Why We Want Things We Never Pursue
1 Aug28m
4
You Become Who You Surround Yourself With — The Stoic and Neuroscientific Case for Choosing Your Circle Deliberately
1 Aug33m
5
The Ancient Engine Running Your Life: Emotions, Self-Control, and the Science of Better Decisions
1 Aug29m
6
The Weight Room of Life: How Little Irritations Build Big Character
1 Aug35m
7
Why Imposing Your Standards on Others Always Backfires — Stoicism, Neuroscience & Psychology
1 Aug30m
8
The Archer's Mark: Why a Life Vision Is the Foundation of Every Good Decision
1 Aug36m

+28 more — listen on the platforms above

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About The Synapse and the Stoa: Psychology & Stoic Philosophy

Language: English
Type: podcast

Episodes(36)

Why Actions Speak Louder Than Words: Neuroscience, Psychology & Stoic Philosophy

1 Aug32m

Why Expecting Things to Go Your Way Sets You Up to Fail — Stoicism, Neuroscience & the Optimistic Realist

1 Aug33m

Paying the Price: What Aristotle, the Stoics, and Neuroscience Reveal About Why We Want Things We Never Pursue

1 Aug28m

You Become Who You Surround Yourself With — The Stoic and Neuroscientific Case for Choosing Your Circle Deliberately

1 Aug33m

The Ancient Engine Running Your Life: Emotions, Self-Control, and the Science of Better Decisions

1 Aug29m

The Weight Room of Life: How Little Irritations Build Big Character

1 Aug35m

Why Imposing Your Standards on Others Always Backfires — Stoicism, Neuroscience & Psychology

1 Aug30m

The Archer's Mark: Why a Life Vision Is the Foundation of Every Good Decision

1 Aug36m

+28 more — listen on the platforms above