In this episode, Keith joins me to talk about what rejection can feel like from the other side.We talk about what happens when one partner keeps reaching and keeps hearing no, how that can slowly turn…
Are you actually resting, or are you just sitting down while your mind is running 47 open tabs?There’s a big difference between stopping and actually feeling rested. I can be on the couch, scrolling…
I used to think confidence was something you either had or you didn’t. Now I realize it has a lot more to do with how you live, what you tolerate, and whether you are still doing the things that make…
What do you do when life starts to feel like too much? I share how I name what I’m feeling, separate what I can control from what I need to let go of, bring myself back to what actually needs my…
In this episode, we talk about the subtle difference between being supportive and being in control. As capable women, it’s easy to think we’re helping when we’re really correcting, directing, or…
What if better communication in your marriage has less to do with saying the right thing and more to do with whether it feels safe to say it at all? In this episode, I sit down with my husband Keith…
In this episode, I’m digging into what might really be underneath your no. Why are you rejecting your husband when you love him and want your marriage? We’re talking emotional distance, pressure, how…
I explore what it really means to be turned on. Not just sexually, but turned on to yourself, your marriage, your desires, and the things that make you feel alive. I talk about how easy it is,…
What does it actually mean to be the matriarch of a family?Not the outdated version of the word. Not simply the woman who cooks the meals, keeps the house beautiful, or holds everything together…
Why are millions of men turning to the Manosphere? It's easy to dismiss it, but doing so might mean missing a much deeper conversation. In this episode, I explore what many men say they're searching…
