EPISODE 115 | FIT TO FLOURISH | WELLNESS COACH ALI EPTON

EP. 115 To further feeling good in other ways alongside making the best out of home, today I’m talking to health & well being coach Ali Epton, who is the founder of Fit To Flourish. Ali spent 25yrs working as a nurse in the NHS, & now works with healthcare staff & individuals to support lifestyle changes to help prevent stress & burn out. Ali’s website is www.fittoflourish.co.uk & IG is @alifittoflourish.                                               If you would like to contact me my website is www.marialemesurier.com & IG is @marialemesurier.