Podcast Episode

69 | Vegan & Carnivore Friends? Heart Health and Losing Weight | Mae Phillips

Carnivore Lifestyle for Women | Lose Weight, Workouts, Meal Prep, Low-Carb, Strength Training·Cristina Clark - Carnivore Lifestyle Coach & Fitness Coach For Women·11 September 2026·20 min

About this episode

Hi Friend, In this episode of Carnivore Lifestyle for Women, Cristina sits down with her friend Mae Phillips for a conversation that is not vegan versus carnivore. Mae is a committed vegan. Cristina is carnivore. They eat completely differently, but they both care about the same thing: helping people get healthier, move away from junk food, and take ownership of their lives. Mae shares her story of serious heart health challenges, including a heart attack in 2015 and later open-heart surgery. She talks about becoming vegan at 57, and why she is passionate about wellness, beauty, confidence, and helping people take better care of themselves. This conversation is about heart health, losing weight, friendship, respect, and finding common ground even when two people do not eat the same way. You will hear why Mae came on a carnivore podcast, why Cristina wanted to have this conversation, and why the way we speak to people matters just as much as the message we are trying to share. ABOUT MAE PHILLIPS Mae Phillips is a Master Esthetician and the owner of Jolie Medical Aesthetics, where she works with clients on skin, confidence, and the long game of taking care of yourself. She came to it through a career built somewhere else entirely. Mae has spent more than twenty years as a business owner in the financial world, and she will tell you that beauty, health, and wealth turned out to be the same conversation held in three different rooms. She is a committed vegan whose interest in wellness runs through everything she does, and she is far more curious about what people have in common than about what any of us put on our plates. She volunteers with her church and travels with her husband and son. WHERE TO FIND MAE PHILLIPS Connect with Mae and Jolie Medical Aesthetics here: Instagram: https://www.instagram.com/jolie_medical_62 Facebook: https://www.facebook.com/profile.php?id=61576263988212 TikTok: https://www.tiktok.com/@jolie_medical_62 Email: beautymaster2u@gmail.com FREE GUIDE Download the Carnivore Kickstart Guide: https://mycarnivore.lifestyle/#kickstart CONNECT WITH CRISTINA Website: https://mycarnivore.lifestyle Instagram: https://instagram.com/mycarnivore.lifestyle Email: carnivorelifestyle@proton.me DISCLAIMER Cristina is not a doctor or medical professional. Nothing shared in this podcast is meant to diagnose, treat, or cure any condition. Always check with your healthcare provider before making changes to your diet, workouts, or lifestyle.