Podcast Episode
Ep. 3: Setting Boundaries with Your Teen without Constant Conflict
Parents & Teens Rising: Practical Tools for Raising Confident, Connected Teens··12 October 2026·15 min

About this episode
Setting boundaries with our teens can feel like walking a tightrope — one wrong move and the whole thing can spiral into arguments, resentment, or total shutdown. But here’s the truth: boundaries don’t have to create distance. In fact, when done well, they strengthen your connection.In this episode, I’m sharing practical tools and real-life examples to help you set healthy boundaries with your teen while keeping trust and respect intact. We’ll talk about when to hold firm, when to let things go, and how to include your teen’s voice in the process so they feel heard — not controlled.If you’ve been feeling like you’re constantly walking on eggshells or fighting the same battles over and over, this episode will give you a fresh perspective and tools you can start using today.What You’ll Learn in This EpisodeWhy boundaries are about guidance, safety, and respect — not controlHow to start boundary conversations without triggering defensivenessWhy including your teen’s voice makes boundaries more effectiveHow to know which battles to fight and which ones to let goThe 5-to-1 rule for strengthening connection with your teenWhy giving your teen space can actually bring you closerA real-life example from my own parenting journey — and what I learnedResources & Links Mentioned in This Episode✨ Rise Up & Ignite Coaching Programs — Help your teen move from anxiety and avoidance to confidence and action.
https://youth.guided-passages.com/rise-up--ignite📸 Follow me on Instagram: @jasmyne.guidedpassages📘 Join me on Facebook: Jasmyne ChandlerIf you enjoyed today’s episode, please subscribe, rate, and review the show. It helps other parents find these conversations — and it means the world to me!