Episode 8 - WTF Athlete Maggy Smith Prepares for Marathon Des Sables

Maggie Smith, a Warrior Trail athlete, shares her journey and preparation for the Marathon des Sables in Morocco, a race she never thought she would do. Her training, challenges, and unique considerations as a woman in the desert are discussed. The conversation covers a range of topics including clothing, gear, food, and preparation for a desert race. It also delves into the challenges and strategies for dealing with the harsh desert environment. The conversation covers Maggy's experience with desert running, her upcoming races, and the challenges she faces. It also delves into the unique aspects of various races and the emotional journey of participating in such events.TakeawaysMarathon des Sables (MDS) is a challenging race that requires extensive preparation and planning.The unique considerations and challenges faced by women in the desert during a stage race like MDS. Multi-use gear for the desert environmentStrategic food and gear choices for endurance races Desert running involves unique challenges and requires specific training.The emotional and mental aspects of participating in long-distance races are as important as the physical preparation.Chapters00:00 Introduction to Maggie's Journey05:18 Preparation and Planning10:38 Understanding MDS16:11 Community and Connections22:27 Unique Considerations for Women28:19 Clothing and Gear Strategy for Endurance Races36:06 Dealing with the Harsh Desert Environment01:09:17 Final Words and Gratitude