The Week the World Felt Heavy and We Chose Our Kids

In this episode we address how weird it feels to show up on here and act like everything's normal. But motherhood doesn’t pause when the world feels heavy, and neither do the feelings that come with it. In this honest, unfiltered conversation, we unpack the physical and mental toll of doom scrolling, how to emotionally regulate in chaotic times, and how to refocus on raising resilient kids—while giving ourselves grace in the process.