Podcast Episode
The Week We Got Real About Life Before Kids

About this episode
This week, we’re getting honest about missing our pre-kid lives — the sleep, the spontaneity, the independence — and how motherhood has both humbled us and stretched us in the best (and hardest) ways. We unpack the mental load, the trap of “faux self-care,” and why choosing discipline over dopamine might be the key to actually feeling like ourselves again.