Podcast Episode
S2 Ep. 2: Making Decisions Without Overthinking or Second-Guessing

About this episode
Why can even the smallest leadership decisions feel so heavy?In this episode of The Becoming Table Talk, Dr. Laryssa, Shawn, LaTrise, and Crystal explore how pressure, emotional labor, fear of criticism, and the weight of responsibility can turn thoughtful decision-making into overthinking and self-doubt.The Sisters In Healing discuss the difference between discernment and doubt, why decision fatigue is often mistaken for disorganization, and how nervous-system regulation, supportive systems, and simple decision-making frameworks can help you move forward with greater confidence.This episode is a reminder that clarity does not require perfect certainty. It requires enough information, alignment with your values, and the willingness to trust yourself after the decision is made.