Psychiatrist Tips: Why Your Teen Needs a Job (and Fewer Screens) with Dr. Adriana Stacey (#269)

What if one of the best ways to help your teen spend less time gaming and scrolling is to give them something meaningful to do in the real world?In this episode, Melanie Hempe and Dr. Stacey explore why teens may benefit from having a part-time job—and what the research says about structured activities, screen use, executive function, confidence, responsibility, academics, and long-term outcomes.You'll learn:Why structured time may protect teens from problematic technology useWhat fewer teens working today may mean for adolescent developmentHow a job builds responsibility, confidence, independence, and real-world skillsWhat the research says about working and school performanceWhy age and hours worked matterWhy working more than about 20 hours a week during the school year can become problematicHow to help a screen-focused teen find a job they can actually get excited aboutHow a job can become part of a bigger goal: less screen time and more real lifeThe goal isn't simply to keep your teen busy or take away their screens.It's to help them build a life they don't want to escape from.Listen in—and then start the conversation with your teen about getting a job.Support the showDon't forget to subscribe, rate, and leave a review if you enjoy the episode. Your feedback helps us bring you more of the content you love. Stay Strong!Get your copy of the BRAND NEW Adventures of Super Brain book!Start your ScreenStrong Journey today!Check out our Kids' Brains & Screens products.Want to help spread the ScreenStrong message to your community? Consider becoming a ScreenStrong Ambassador!ScreenStrong Tech RecommendationsCanopy—Device Filter (use code STRONG for discount)Production Team:Host: Melanie HempeProducer & Audio Editor: Olivia Kernekin