Coping skills - With Tyler Mendoza, LMHC Part 1

#mentalhealth #hopeinrecovery #braininjury Navigating through a traumatic brain injury is difficult enough when you do have a caregiver to help you cope and learn to live with a brain injury. What do you do if you are going through this alone? Tyler Mendoza, LMHC, a New York State Licensed Psychotherapist talks with us today about things you can do that are helpful when you don't have a caregiver.Email: Tyler@premiercnp.com. office cell 646-425-1936. Website. https://premiercnp.com/