Do Vegans Get Enough Protein?

Our fearless host, Liam Petersen, embarks on a quest to answer the question: "Do Vegans Get Enough Protein?" The episode uncovers the origins of this myth, challenges misconceptions around protein requirements, and explores whether or not vegans are getting enough protein in their diet. Show notes: https://open.substack.com/pub/veganmythspod/p/episode-1-article-links Patreon: https://www.patreon.com/cw/VeganMythsPod