Back to The Wellness Rhythm Show

Podcast Episode

Why Does Ammonia Damage Your Brain Before Liver Disease Shows Up?

The Wellness Rhythm Show··6 October 2026·9 min

About this episode

Emma Sullivan and David Park investigate why ammonia accumulation in the brain can cause cognitive impairment years before liver disease shows up on standard medical imaging, and why this gets overlooked as normal aging or stress. You'll learn how protein quality, gut bacteria, and muscle mass directly influence your body's ability to clear ammonia, plus the specific test to ask your doctor for if you're experiencing unexplained brain fog. The takeaway: cognitive changes aren't automatically inevitable—they're often a modifiable metabolic process with practical levers you can actually control.Follow The Wellness Rhythm Show:   ▶️ YouTube: https://www.youtube.com/@TheWellnessRhythmShow   📖 Newsletter: https://thewellnessrhythmshow.substack.com   Powered by VoxCrea.AI