Dear Career: Ep 39 - Laid Off and Then Asked to Come Back?

In this episode, Tiana discusses her personal experiences with burnout, mental health, and the challenges of balancing work and motherhood. She emphasizes the importance of addressing mental health to achieve success in both personal and professional life. In this conversation, Tiana discusses her personal journey with OCD and the impact of childhood experiences on her mental health. She also provides insights on navigating career challenges, including consulting after layoffs and addressing job role mismatches. Closing out the episode she also reviews a few reddit files including a poster who was laid off then asked to come back to consult with her company.Chapters00:00 Introduction to the Podcast01:17 The Importance of Mental Health02:40 Understanding Burnout05:00 Balancing Work and Motherhood11:09 Navigating Postpartum Challenges19:40 The Connection Between Trauma and Work22:09 Exploring EMDR Therapy27:38 Childhood Influences on Mental Health29:34 Starting EMDR Therapy Journey30:51 Balancing Work and Personal Life34:03 Career Advice: Consulting After Layoff46:05 Addressing Job Role Mismatches