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Podcast Episode

Nobody claps for the invisible load

We Prescribe Alanis··5 August 2026·57 min

About this episode

She just wants to know: when do I get appreciated? But the second she asks, she doubts herself. We talk invisible load, love languages, and learning to actually accept the appreciation when it comes — then write a few musical prescriptions to help her feel seen by the people she loves most.This months episode has been beautifully edited by the lovely Analise Greenhalgh.We reference:The Wife Drought - Annabel CrabbMusic is Medicine - Daniel LevitinFair Play cards - Eve RodskyLove Language - Gary Chapman"Balance - a perimenopause journey' documentaryThe Perimenopause Playbook - a no-bs guide for women in their 40sIf you want your own music prescription, DM us on instagram or send us your voice note via speakpipe.com/Weprescribealanis