Gestational Diabetes: The Risk That Doesn’t End After Pregnancy

Gestational diabetes may disappear after pregnancy, but does the underlying metabolic risk disappear with it? In this episode of Diet Notes, Susie explains why a history of gestational diabetes should be treated as an important long-term warning sign for metabolic health, particularly as women move through their 30s, 40s and into perimenopause. After seeing several women in a single week struggling with weight gain and insulin resistance years after having gestational diabetes, Susie explores why early monitoring and prevention matter so much. She discusses the importance of keeping an eye on blood glucose and HbA1c levels over time, changes in waist measurement and weight, and the signs that glucose regulation may be becoming less efficient. Susie also looks at the role of diet and lifestyle intervention, Metformin and GLP-1 medications, and why acting early may help prevent more significant metabolic issues later in life. Plus, she explains why women with a history of gestational diabetes should continue having their glucose levels checked annually, even if they are young, lean and otherwise feeling well. Next week, Susie continues the conversation with a closer look at carbohydrate loads and glucose control.