Courage Comes in Groups

Why can a group of teenagers seem so fearless together, yet the same individuals appear shy or reserved when they're alone?Episode 289 explores the fascinating influence of group dynamics on human behaviour. Being surrounded by others can give us confidence, courage and a sense of belonging. But it can also encourage behaviour we might never choose independently.And it's certainly not limited to teenagers. Adults experience the same effect in workplaces, friendships, social situations and online communities.Perhaps the real measure of confidence isn't how boldly we behave when surrounded by people who agree with us, but whether we can remain true to ourselves when we're standing alone.Today’s Five Star Minute invites you to slow down before the year takes over.Choose one word — not a goal, not a resolution — a feeling you want more of in your life. Write it down. Place it somewhere you’ll see it. Return to it throughout the day and notice what shifts.One word. One minute. A different way to begin.