The Bullshift of Breakups: How to Survive a Heartbreak

Getting over a breakup is one of the hardest things you'll ever do!We have been there too. In this episode, we share some of our heartbreaks and talk about how break-ups have hurt people we love recently.We share what actually works when your heart is broken: how to let yourself grieve, how to stop the obsessive replay, and why a breakup is really data for growth.In this episode:• Why grieving is the first step — and how to do it without getting stuck• The one question to ask for when you are tempted to text him back• How to turn your pain into a glow-up• Why one day you'll thank him for the breakupIf you're hurting right now or you're the friend watching her fall apart, this one's for you. Share it with someone who needs it, and subscribe so you never miss a shift.🎧 New podcast episodes every Monday and Thursday!Follow us on Instagram and YouTube @nomorebullshiftAnd tell us in the comments: Do you prefer to be a Shift Head or a Shiftie?And remember: You've GOT This!