You Can't. (That's a Belief Your Brain Tells You and It's Limiting You!)

Are you a flea in a jar? Jumping lower than you're actually capable of, even though the lid came off long ago? Or are you like the Hummingbird who was never told it actually can't fly?In this episode, Peggy and Marci unpack what limiting beliefs are, where they come from, and why your brain is wired to go looking for proof that they're true. You'll learn how to identify limiting beliefs and how to overcome limiting beliefs with three practical tools — the thought download, the court-of-law test, and the best-friend test — plus the mindset shift behind taking baby steps instead of waiting for one huge leap.It's a confidence-building conversation about rewriting the self-talk that quietly caps your potential, so the beliefs holding you back stop running the show.💬 What's one belief you've caught yourself saying "I can't" about — and if you ran it through the court-of-law test, would it actually hold up? Drop it in the comments. We read every one, and your story might be the nudge someone else needs to hear.👍 If this episode hit something in you, give it a thumbs up and subscribe so you never miss a conversation that helps you turn your "why me?" into "watch me."🔔 Subscribe to No More BullShift: https://www.youtube.com/channel/UCkFV5i5CGTKPhlKT1xxmYGA🎧 Listen to the full podcast: https://feeds.captivate.fm/no-more-bullshift/