Podcast Episode
Waupaca Recap: Lessons from Grass Volleyball's Biggest Tournament

About this episode
Get a 7-Day Free Trial to all of my Volleyball Workouts here ππΌ : https://www.skool.com/volleyball-workouts
0:00 β Intro: Greg Herceg introduces the episode, on the road at Waupaca
1:22 β What is Waupaca Boat Ride? Tournament format, record-breaking team signups, weekend schedule
2:42 β Recap of the double A division bracket and results
3:24 β Coach Dion's takeaways: flow state, heart rate data, and siding out under pressure
7:59 β Coach Gerry's takeaways: blocking timing, defensive positioning, and film review
11:33 β The wild playoff match breakdown: comeback from down 29-26, Gerry's clutch block, 44-42 finish
16:50 β Training focus going forward: deep squatting, injury prevention
17:14 β Greg's training plan: building athleticism over pure strength
20:55 β Gerry on technique adjustments and approach switching
23:37 β Wrap-up: meeting in person, shoutouts to clients at the tournament
25:30 β Closing and subscribe reminder
Resources & Links:VBSC Coaching Application (Link to apply for personalized volleyball coaching)Connect with Coaches:Greg - YouTube | Instagram