OG Cocodona, Everyday Athlete, Running Music | Jason Bahamundi (Bonus Smiles S2E10)

The mythos of ultrarunning as shrouded in social media narratives, simultaneously inspires and robs you of joy. Against the backdrop of effortless miles, continuous progress over time, and a calendar full of races everyday athletes and their stories of struggle and success get buried in the algorithm. In this episode of Bonus Smiles, we sit down with Jason Bahamundi, founder of Run Tri Bike and the Everyday Athlete Podcast Network, to understand what it means to be "people who run," and not "runners who people." Jason shares stories from his adventures in the inaugural Cocodona 250, how he talks the talk and walks the walk of being an everyday athlete, and how running re-entered his running life. Guests:Jason Bahamundi: coach, endurance athlete, founder Resources & Featured LinksRun, Tri, BikeEveryday Athlete Podcast NetworkFollow Jason on Instagram: @runtrimag | @everyday_athlete_podcast_ntwrkJason’s Jams Connect with Us:Podcast: Listen to Bonus SmilesBroadcast: Listen to the radio showPlaylists: Human Curated Bonus Smiles Jams