Podcast Episode
#30 - Solo Pod - The Self Help Trap and Elite Sport Rehab
About this episode
Some of my thoughts on self help, elite sport and rehab in general. I hope you enjoy!
Chapters00:00 Reflections on the Week01:00 Overcoming Injury in Rugby03:24 Contradictions in Self-Help Books05:21 The Self-Help Trap08:11 Challenges of Elite Physios12:14 Constraints in Elite Settings16:19 Productivity and Self-Employment