The Power of Mindset, Relationships, and Development in Hockey with Trevor Lakness

Summary:Discover how top hockey players like Connor Bedard and Maddox Schultz elevate their game beyond physical skills through mindset, focused routines, and positive relationships. Trevor Lakness shares insights from his experience coaching NHL prospects and developing young talents, emphasizing the importance of attitude, consistency, and process over outcomes.Key Topics:Trevor's journey from coaching youth to developing NHL talent and the accidental rise of TS hockey shootingThe significance of mindset in athletic performance and life challengesBuilding positive relationships with athletes for improved trust and developmentThe role of daily routines, self-talk, and body language in elite performanceCharacteristics that distinguish elite athletes like Bedard, Maddox, and Landon DuPontTeaching life lessons and mental skills that go beyond hockey, including gratitude and attitudeThe impact of surrounding oneself with driven, positive, and like-minded peopleParental influence and how support or interference affects young athletes' successPractical advice for athletes struggling with results and maintaining confidenceThe importance of patience, trust in the process, and staying presentChapters:00:00 - The story behind TS hockey shooting and Trevor's coaching evolution 00:42 - Trevor's background and approach to player development 01:15 - The importance of positivity and energy in coaching sessions 03:25 - Building relationships to foster trust and open communication 04:34 - The role of mindset in athletic and personal growth 05:41 - Teaching gratitude and maintaining perspective during setbacks 06:19 - Recognizing the right mindset in young players 07:15 - Developing positive habits and the development circle concept 08:14 - The influence of watching successful athletes like Bedard and Maddox Schultz 09:08 - Learning from elite players’ routines and mental composure 10:36 - How surrounding yourself with driven people accelerates success 12:16 - Traits and behaviors that set elite athletes apart 14:39 - Common lessons beyond hockey that Trevor emphasizes with clients 15:07 - Trusting the process versus chasing quick results 16:53 - Advice for players not seeing immediate results 18:58 - Modeling leadership through attitude and confidence 21:14 - The impact of modern technology and social media on athletes today 22:24 - Adjusting coaching approaches based on age and personality 24:17 - Daily routines and mental preparation of top players like Bedard and Maddox 26:08 - The significance of body language and emotional regulation 27:23 - Building confidence and a positive presence in the room 28:31 - Encouraging gratitude and realistic expectations during slumps 30:26 - Focusing on process-based goals instead of solely outcomes 31:47 - Misalignment between scout evaluations and parent perceptions of players 33:07 - The influence of parental involvement on young athlete success 36:22 - Trevor's favorite motivational quote and hockey essentials 37:24 - Key habits every player should develop for success 39:09 - The underrated mental skill of gratitude in sports 39:55 - Recommended books and podcasts on mental performance, especially Tony Robbins insightsTrevor LaknesstshockeyshootingDennis Kubat@denniskubatmindsetpathways.cadenniskubatmindset@gmail.com