Podcast Episode
Manifesting Your Ideal Life and Transmuting Energy with Jasmine Green | TBT
Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman·iHeartPodcast·17 October 2026·53 min

About this episode
Lady, are you in control of your life? In today’s throwback episode, Jasmine Green joins Terri and Dr. Dom to share with us how we may not be in alignment with our purpose and steps we can take to get into alignment. No matter how your journey started, as we hear from Jasmine, does not have to be the route you continue to take. The internal experience of the entrepreneur we see is a powerfully vulnerable story and Jasmine shares with us how to transmute our energy. Through visualizations and personal examples we learn concrete steps to manifest the life we deserve.
Quote of the Day:
"You can only receive what you're actually ready for AND... You will only allow yourself to have what you believe you deserve."
- Jasmine P. Green
Takeaways:
Three phases of Manifestation
True manifestation is when you master being it vs wanting it
1. I want it because I recognize what I don’t have
2. Close your eyes and visualize where you want to be ”this is mine”
3. Whatever you believe you deserve you can have- you have everything you need to get/receive it.
FB: JasminePaigeGreen
IG: Jasminepgreen
Resources:
Melanin and Mental Health
Therapy for Black Girls
Psychology Today
Therapy for QPOC
Where to find us:
Twitter: @HERspacepodcast
Instagram: @herspacepodcast
Facebook: @herspacepodcast
Website: herspacepodcast.com
Email: herspacepodcast@gmail.com
H.E.R Space Sanctuary: https://www.facebook.com/groups/herspacesanctuary/ Need a boost of passion? Choose from premium brands for a curated selection of lingerie, toys, and wellness products to enhance your pleasure. For a limited time, take 25% off all of the lingerie at www.loveunlimited.com/herspace with code HERSPACE. 90 day Love It Guarantee on every order.See omnystudio.com/listener for privacy information.