8/9/26- Discord Q&A: Can you eat sweet potatoes while healing your vagina? FREE, NEW DISCORD!! Join to ask your questions 🥳

Just had to re-upload the podcast episode bc I forgot to mention one thing! Please leave a rating & a review if this podcast helps you :) I now have a free Discord where I'll be posting my vaginal healthy meals daily & answering your questions 1x/week in a podcast episode! Join us here: https://discord.gg/k4QNAyZZT WANT TO WORK WITH ME? HERE’S HOW 🩷Whether you’re looking for free vaginal health resources, education, personalized support, or one of my deeper healing programs, I’ve created different options depending on where you are in your journey ✨ 1) Free Vaginal Healing Sleep Tape + Vaginal Healing Supplement Guide Get my free vaginal healing supplement guide, which also includes my FREE 8-hour overnight vaginal healing sleep tape: https://dashboard.mailerlite.com/forms/1446946/157944555953456909/share2) Free 30-Day No Added Sugar Challenge A free 30-day challenge to help you become more intentional about your added sugar intake: https://preview.mailerlite.io/forms/1446946/172454490719388746/share3) Free 7-Day Fiber Challenge A free 7-day challenge to help you increase your daily fiber intake: https://preview.mailerlite.io/forms/1446946/177858122821403652/share E-BOOKS/COURSESVaginal Healing E-Books Explore my vaginal health e-books, including the 30-Day Vaj Reset eBook and my Iron eBook 5-Week Vaj Microbiome Restoration Intensive Course My 5-week educational course focused on nutrition, mindset, nervous system regulation, lifestyle, sleep/rest, feminine energy and supporting the vaginal microbiome. 1:1 SERVICES1-Hour Video Call Book a one-hour video consultation with me for personalized guidance.Pum Pum Lab Panel Want a deeper look at your vaginal + gut health? The Pum Pum Lab Panel includes my video interpretation of your functional lab results, with the required testing purchased separately. MEMBERSHIPSFREE Discord Join my free community for daily vaginal health recipe inspiration, questions answered 1x/week and special announcements Patreon — The Microbiome Makeover For those who want daily education, daily Q&A, weekly live group coaching and additional support If you’re ready for more 1:1 support, I also offer my three vaginal/gut health transformation programs:🌷 The Vaj Reset My foundational vaginal health healing program.🌷 The Vaj Reset Advance A deeper level of support for those ready to take their vaginal health work further.🌷 The Gut Reset Focused more on supporting gut health as part of your overall health + microbiome journey 👉🏾 Explore all of these resources here: linktree.com/dekeirahorne ✨ Start wherever feels right for you. Whether you’re looking for a completely free resource, an educational course, community support, personalized guidance, or a deeper transformation program, there’s an option available for you.