Podcast Episode
Episode 17- Summer Heat, Prep for 4th of July Race & Ashley is BACK!
About this episode
Episode 17 continues the heat streak! The Dad-A-Thoners are cooking, not only on the outdoor runs in this summer heat, but also with some great content as we are 20 weeks out from Philly marathon race day.Joey recaps his Ohio visit, the Shrarshalls discuss our upcoming 5K run with the fam, and Ashley sheds light on her training and drops weightlifting knowledge and tips for the Dad-A-Thoners!