How to Get Through This Crisis

In exceptional circumstances, we need a philosophy that can help us hold on to our sanity and sense of perspective. Here is The School of Life's suggestions for how to survive the crisis emotionally. Uploaded 25-03-20 Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/tcSgt Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/rvQlk The School of Life runs a global online psychotherapy service that assists clients from over 40 countries. To find out more and book a session today, please visit our website: https://t.ly/xP3EL FURTHER READING You can read more on this and other subjects here: https://bit.ly/3aszate “– ACCEPT: We are a miraculous, unlikely fragile species in a mysteriously oxygenated corner of the universe. We have never been and never will be complete masters of our circumstances, we remain invariably at the mercy of awesome uncontrollable forces to which we should submit with a measure of grace. – CONCEDE: Our impotence before events, the powerlessness of our mighty brains, the humbling inflicted on us by nature, our vulnerability to the absurdities of microbial life…” MORE SCHOOL OF LIFE Watch more films on SELF in our playlist: http://bit.ly/TSOLself SOCIAL MEDIA Feel free to follow us at the links below: Facebook: https://www.facebook.com/theschooloflifelondon/ X: https://twitter.com/TheSchoolOfLife Instagram: https://www.instagram.com/theschooloflifelondon/ CREDITS Produced in collaboration with: Matthew Hammett Knott https://www.curtisbrown.co.uk/client/matthew-hammett-knott#! Title animation produced in collaboration with Vale Productions https://www.valeproductions.co.uk/ Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices