Embodiment — Bringing Your Whole Self Into English

Why can confidence disappear the moment the body no longer feels safe?In this episode, I explore embodiment and why confidence is not simply something you think. It is the ability to stay connected to yourself when you are visible, interrupted, challenged or unsure of how your sentence will end. English can quickly pull you out of your body and into self-monitoring, where you analyse your grammar, accent, pauses and other people’s reactions. This episode is about coming back to your breath, your message and your presence, so you can speak without abandoning yourself. Your English does not need a smaller, flatter version of you. It needs your whole self.#ConfidenceInEnglish #WomenInLeadership #ExecutiveEnglish #EmbodiedConfidence #PowerfulCommunication #PresenceAndInfluence #LiberateYourEnglishA FREE SIX MINUTE AUDIO TO TRANSFORM YOUR ENGLISH CONNECT WITH SARAH-JANE:https://www.linkedin.com/in/sarahjane-communication/https://www.thepowerinyou.info/ https://sarahjane.life/