Ep. 110 Reparenting (Part 2): Processing Our Trigger

Before we can show up differently for our kids, we have to show up for ourselves first. In this episode, we start a two part conversation on reparenting by getting personal about what it actually looks like to process a trigger in real time. Our friend and certified parenting coach, Erika Mathur, helps us process where our trigger stems from.This is the inner work that makes the outer work possible, and we are not glossing over any of it. Learn more about Erika or contact her directly at:www.parentingelevated.comInstagram: @parenting_elevatedEmail: erika@parentingelevated.com---- If you have questions, stories, or topics you’d like us to talk through, you can reach out to us at:hello@fiercelygentleparenting.com You can also follow along on social at @fiercelygentleparenting⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠fiercelygentleparenting.com⁠⁠⁠