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Podcast Episode

The Surprising Power of Water Fasting: How Letting Go Heals Your Body: Loren Lockman's Story | Quit to Win with Benaiah

Quit To Win··7 October 2026·36 min

About this episode

What if healing isn't about adding more treatments — but about taking everything away?In this episode of Quit to Win, Loren Lockman, founder of the world's largest water-only fasting center, reveals why true healing isn't about addition but subtraction — removing what blocks your body from its natural vitality — sharing his own powerful story of recovery after decades of chronic illness.🎯 In this episode, you'll discover:Why true healing may be about subtraction, not additionThe science and cultural myths surrounding water-only fastingLoren's personal story of recovery after decades of chronic illnessHow fasting works and what it does for the bodyWhy your beliefs about aging might be holding you backActionable steps to tap into your body's natural ability to healIf you're ready to question what you've been taught about healing, this episode will show you what's possible when you quit adding and start subtracting.🔗 Download Loren's free fasting eBook and connect with his work: https://fasttorise.com/ 📸 Connect with Loren on Facebook: https://www.facebook.com/loren.lockman/📌 Don't forget to: 👍 Like this video if it helped you 🔔 Subscribe so you never miss an episode 💬 Comment below — What's one belief about health or aging you've had to quit believing?#QuitToWin #LorenLockman #WaterFasting #HealNaturally #NaturalHealth #Benaiah #Podcast #Fasting #ChronicIllness #Wellness #HealthJourney #MindBodyConnection #SelfHealing #NaturalMedicine