Podcast Episode
Plates, Parties, & Pickles: The Keto Holiday Survival Guide
About this episode
Navigating food pushers, sugar-laden BBQ sauces, and the terrifying temptation of the holiday dessert table without losing your mind—or your ketosis! From the "BYOBun" summer BBQ strategy to surviving high-carb family feasts, we're breaking down how to party, eat like royalty, and keep your sanity intact all year long. Pinkies up! 🥂