Podcast Episode
The Ugly Truth: The 4 Stages Of Starting Keto!!
About this episode
Stage 1: Throwing away your soul in the pantry. Stage 2: Questioning all your life choices through the Keto Flu. Stage 3: Fighting your spouse for the last keto tortilla. Stage 4: Waking up with endless energy and pants that fall off. Join Alan and Dayron as they break down the raw, funny, and slightly sweaty reality of surviving the four stages of keto—so you can actually make it to the good part!