This past weekend was hard.And I wish I could say it was an anomaly, but unfortunately, hard weekends have become my norm.My wife works as a nurse. Thank goodness for that. If it weren’t for her…
If you’ve been reading my series Managing ADHD in Real Life, you’ve probably noticed that I’ve mentioned exercise several times. That’s no mistake. In my experience, there are few things that help…
For most of my life, I believed that if something couldn’t be measured, completed, or achieved, it probably wasn’t worth doing.Then I learned about the philosophical distinction between telic and…
*This is my third post in a series called Managing ADHD in Real Life. Subscribe so you don’t miss upcoming posts!If you read my last post in this series, I wrote about momentum.Momentum can be an…
*I’m taking a pause from my series “Managing ADHD in Real Life” so I can get my kids squared away on summer break. Stay tuned for more in the weeks to come and be sure to subscribe so you don’t miss…
*This is my second post in a series called Managing ADHD in Real Life. Subscribe so you don’t miss upcoming posts!“It’s all about momentum.”It’s advice a friend with ADHD gave me a few years ago, and…
*This is my first post in a series called Managing ADHD in Real Life. Subscribe so you don’t miss upcoming posts!If you have ADHD, you’re likely familiar with the feeling of burnout.Life is piling on,…
Last week I was at my son’s baseball game when I realized something…It’s hard for me to watch my kids play sports.Not because they aren’t athletic or talented (thank goodness they take after their…
Last summer a friend told me I reminded him of a blue cartoon dog.Honestly, I’ve never been more proud.As a millennial dad, one of the highest possible compliments you can receive is being likened to…
“I had no idea you have ADHD!”It’s a common reaction when people learn of my diagnosis.As a child, I didn’t exhibit the usual symptoms.I wasn’t hyperactive.I did well enough in school that I didn’t…
