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Podcast Episode

22: Creatine for veterinary professionals (Part 1): What it is, how it works, and why you should care

About this episode

Is creatine just for bodybuilders and athletes? According to cohosts Aaron Shaw, OTR/L, CHT, CSCS, and Jennifer Edwards, DVM, ACC, CPC, ELI-MP, the answer is no. In this episode of The Resilient Vet: Mind & Body Strategies for Success, the hosts discuss what creatine is, how it helps replenish the body's energy stores, and why it may benefit veterinary professionals facing physically demanding workdays and cognitively intensive clinical decisions. In part 1 of this 2-part miniseries, they break down the science behind creatine, dispel common misconceptions, and examine its potential role in promoting career longevity in veterinary medicine.