Podcast Episode
Episode 22: How I'm Preparing My Kiddo for Back-to-School Season So That It's an Easy Transition

About this episode
Back-to-school season can bring a mix of excitement, nerves, and big emotions—for both kids and parents. Instead of waiting until the night before school starts, I'm sharing the simple changes I'm making now to help my children feel confident, prepared, and ready for the transition.
In this episode, I walk through my family's back-to-school game plan, from adjusting sleep schedules and practicing morning routines to talking about first-day jitters and creating calming after-school routines. My hope is that these small, intentional changes will help your family ease into the new school year with less stress and more confidence.
In this episode, we cover:
• Why preparing early makes back-to-school transitions easier
• Gradually adjusting bedtime and morning routines
• Practicing your morning schedule before the first day of school
• Helping children manage first-day nerves and anxiety
• Why reconnecting with classmates before school starts can help
• Building independence with simple daily responsibilities
• Creating visual checklists for smoother mornings
• Supporting children who mask their emotions at school
• Planning calming after-school routines to help kids decompress
Featured Resources Mentioned in this Episode:
• My Raising Emotionally Intelligent Kids Guide (Calm Down Corner Kit)
Your "Think Like a Kid" Homework This Week:
Think about your family's biggest back-to-school challenge and choose just one small change to make before school starts. Whether it's adjusting bedtime, practicing the morning routine, reconnecting with friends, or creating an after-school plan, focusing on one area can make the transition feel much smoother for everyone.
Recommended Episodes:
• Episode 21: The Regulation Strategy That Always Seems to Win When My Kids Are Having Big Feelings
• Episode 15: Top 3 Kindergarten Readiness Skills
• Episode 18: The 15 Minute Parenting Hack That Actually Works
If you loved this conversation, make sure you're following the show so you never miss an episode or a quick win. And hey, if you're looking for a way to bring this 'think like a kid' energy into your daily learning, check out my STEAM Made Preschool Curriculum: https://stan.store/steammadesimple/p/the-steam-made-simple-preschool. It's the best way to give your child a head start with an educational advantage that actually feels like play.
You can also connect with me on Instagram @STEAMMadeSimple for daily tools, behind-the-scenes stories, and playful learning ideas.