Ep 17: What if my partner enables unhealthy habits

You’re trying to shift … and they’re just doing what they’ve always done. Summary: This isn’t even really about them. It’s you being in a different place … and having that moment of “wait … why does this feel 'harder' than it needs to be?” Different habits, different awareness, different pace. And yeah … it can pull you if you’re not noticing it. Takeaways: • You don’t need them to match you to stay with yourself • Just because it’s there doesn’t mean you need to go there • Love + food can get intertwined … that’s where you get honest with yourself What you’ll walk away with: Staying with your choices … even when what’s around you isn’t doing the same